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Brain Drain: The Breakthrough That Will Change Your Life
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Brain Drain: The Breakthrough That Will Change Your Life - Charles Glassman - Google Книги
Set goals you're passionate about and achieve them with this ultimate step-by-step guide. The Art of Persistence: Are you tired of quitting? Habit is what keeps you going. The One-Minute Gratitude Journal. Try the Kindle edition and experience these great reading features: Share your thoughts with other customers. Write a customer review. Read reviews that mention automatic brain brain drain recommend this book reading your book glassman medical personal patients practical self anxiety become changing face physical positive fear health thinking thoughts.
There was a problem filtering reviews right now. Please try again later. Kindle Edition Verified Purchase. This is a transformational book. Anyone wanting to know how and why he or she acts "out of character" will find the answer in Brain Drain. Better yet, this book provides suggestions on how a person can be more of a self-determining individual as opposed to a victim of guilt, remorse and regret or worry, anxiety and fear. As I said, this book will transform the way a person thinks, behaves and acts.
And, as a result be much happier and healthier for it. This book is the medical culmination of every self help technique and religious practice. Whether you seek peace of mind, knowledge of your purpose, forgiveness, getting what you want, or something as basic as the riddance of anger , anxiety, or depression, this book tells it all. Throughout the book Dr.
Glassman compares your "Automatic Brain" and "Mind". Your "Automatic Brain" is the part of you that overprotects you by signaling that something is dangerous. Your "Mind" is the part of you that you experience when you feel peaceful and happy. However, your "Mind" does warn you of real dangers unlike your "Automatic Brain" that constantly warns you of fake dangers.
The book includes basic but profound exercises to gain control of the "Automatic Brain" which anyone can do and benefit from. You will certainly benefit if you do the exercises.
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However, even if you read through once and then go back and do the 7 day plan you will read some interesting and entertaining stories. I recommend this book to everyone. Would any thinking person take a car, equipped with the latest intuitive-driving technology to a mechanic, who is not trained to understand the car's computer and software applications, and ask for an assessment and diagnosis of a problem with the automatic steering?
They miss what is really going on because they are not asking the right questions. This book resonates with me professionally and personally. In my professional capacity I am the National Director of Vocational and Disability Services for a large national case management organization. Someone else will gladly share theirs with you.
The mistake many of us make is the need and want for short-term gains immediate gratification , which often leads to long-term pain.
There is no danger, there is no threat. From there, the discomfort lessens and I become open for discovery and adventure. It gives you a free pass to move on. Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.