Guy Finley explains that if we wish to know God's life, then we must be willing to meet and walk into our limitations so that real faith can be born…[more]. Guy Finley explains that the only way out of any painful circumstance is through a transformation in our understanding of who we really are and what's possible for us.
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Guy Finley explains that when we meet our limitations head on we enter into relationship with a transformative power that enables us to transcend anything that would limit us. Guy Finley explains that we are not meant to worry about growing older. We are meant to welcome growing older as a natural step towards changing what we value most…[more].
Guy Finley talks about how unnecessary anxiety, fear and suffering can come to an end when we voluntarily agree to become conscious of the parts of ourselves that presently hide…[more]. Guy Finley explains that you can't change a situation you don't want without first changing the nature that got you into it in the first place. Unless that nature changes…[more]. Guy Finley reveals that the "self" that grieves over an unwanted event is the same level of self that dragged you into the situation in the first place.
In this brief video clip, "letting go" author Guy Finley talks about how the discovery of who we really are -- our "true self" -- is possible only as we…[more]. Guy Finley talks about the unnecessary pain that is produced by a breakdown in communication, which is resolved by coming out of our mental dialogs and entering into a broader…[more].
In this brief video clip, Guy Finley explains that anything that tries to get us to identify with something outside of us is dragging us down, even though it may…[more]. Guy Finley explains that when we lend our attention to considering any worry, blame, regret, or resentment, we have unknowingly agreed to be commanded by that negative state. In this short video, Guy Finley discusses the difference between mere intellectual knowledge and the integration of that knowledge through having a direct relationship with the truth that shows us…[more]. In this excerpt from a talk given on Sunday December 11th , "Secret of Letting Go" author Guy Finley talks about the three wishes of every spiritual aspirant and what's…[more].
In this short talk, Guy Finley explains that the purpose of true spiritual teachings is to create something real within oneself that is independent of the events of passing time. Guy Finley explains that fear is not real any more than the shadow of an object is the object itself.
It is merely a projection of a nature that has…[more]. In this short video, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel…[more]. Guy Finley explains that as we persist with the intention to slow down, we will gradually come to see that underneath our rushing is an agitation that is actually meant…[more].
Whenever we don't want a particular condition and then attempt to push it away, we actually strengthen the condition that we say we don't want. To see this dynamic taking…[more]. In this short video, best-selling "letting go" author Guy Finley talks about the spiritual need to become aware of the deceptive parts of us that claim to protect us from…[more]. In this short talk, Guy Finley explains that the state being uncertain is not a problem to our true nature. Instead it is a path that will lead to true…[more]. In this short video clip, "letting go" author Guy Finley talks about how becoming conscious of ourselves in the right way comes with a necessary kind of growing pain that…[more].
In this short video, "letting go" author Guy Finley talks about how real humility comes when we see the role that we have played in making life more difficult for…[more]. Guy Finley addresses the path to freedom from addictive medications. Change is possible, and we are created to be free from everything that now holds us captive. Guy Finley explains that real freedom is not found through obtaining powers or possessions, but in understanding the "wanting" nature within us that feels a captive of anything that interferes…[more]. In this short video, "Secret of Letting Go" author Guy Finley discusses the necessity of learning how to properly use two of the most important gifts we have been given: Guy Finley explains that this work is not about memorizing a teaching but about us learning to see the truth for ourselves, from ourselves, through experience.
In this short video, Guy Finley discusses the higher part of ourselves that is capable of observing the whole of all that happens in the stream of time, but yet…[more]. In this video, Guy Finley talks about how trying to support an illusion steals our energy, as well as the energy of others.
Real life does not drain a person…[more]. In this short video, Guy Finley explains how a true spiritual principle becomes self-evident when we are willing to see ourselves as we are in the moment of contact with…[more]. Guy Finley explains that the path to a quiet mind is not through battling with what we think opposes our peace; it is by remembering what we love, and giving…[more].
Guy Finley explains that being able to discern a true inner guide from a false one begins with understanding that any moment that disturbs us is actually intended to be…[more]. Best-selling "letting go" author Guy Finley talks about the fact that every moment is new and untouched, and if we cannot see that fact it is because we are seeing…[more].
Guy Finley explains that our true purpose in life is connected to the part of us that is always present and connected to a higher intelligence that always goes before…[more]. In this short video, Guy Finley talks about how rushing and being chronically late for appointments is connected to an unseen greedy nature that is always attempting to reconcile the…[more]. When the mind is asleep to itself, fearful imagination kicks into gear whenever unwanted events occur.
We then resist the very outcomes that we have imagined, and then we end…[more]. Guy Finley explains that it is possible to pour our heart and soul into something we love without getting personally and painfully attached to the outcome. Guy explains what it means to "practice the presence" and sustain a relationship with a higher part of ourselves in the present moment. It starts with working to remain in…[more]. Guy Finley explains that setting intentions and working on spiritual exercises helps us to see parts of ourselves that we are currently unconscious to and have no authority over --…[more].
The Serenity Solution: How to Use Quiet Contemplation to Solve Life's Problems by Keith Park
Guy Finley explains that anyone who remains in an abusive relationship of any kind does so only because of his or her own weakness and unconscious agreement. In this short talk, Guy Finley explains that "practicing the presence of God" begins with understanding that we never have anything more important to do than to simply be where…[more]. Guy Finley explains that a real prayer formulates naturally within spiritual aspirants once they clearly see the fact of their own nature, and realize the necessity for genuine higher help.
Guy Finley clarifies that working to meet challenging moments "impersonally" does not mean to pretend that we are not bothered by what comes up inside of us, but to receive…[more]. In this video, Guy Finley talks about how we must learn what it means to wait on God if we wish to be connected to more than just the temporary…[more]. Guy Finley explains how weakness that is within us resists and judges the weakness in others, and how we can use that negative force of judgment to realize the oneness…[more].
Guy Finley explains how the winter solstice -- a time when we switch from increasing darkness to increasing light in the exterior world -- is representative of a moment-to-moment possibility…[more]. Guy Finley explains that the only way to genuinely help a loved one who is suffering is by first learning to bear the pain their suffering stirs within us. In this video clip, Guy Finley mentions a key point that needs to be realized about our minds whenever there is any kind of interior dialog taking place. In this short video clip, Guy Finley explains that when we begin to observe that most of our time is spent in a sort of twilight state of sleep, we…[more].
Guy Finley talks about how we are not intended to manipulate or control everything that we see within ourselves. We are instead intended to watch and witness what is being…[more]. In this short video, Guy Finley talks about how anything that is authentically new in life is the fulfillment of a pattern, which then creates a new pattern, which itself…[more]. Guy Finley explains that when strong energetic forces such as anger, rage, and anxiety appear in us, we can either deliberately use them for our spiritual growth, or they will…[more]. In this short video, Guy Finley talks about how real change in our exterior world begins with being in right relationship with what appears in our interior world.
In this brief video clip, bestselling author Guy Finley says that we experience unnecessary pain in this life because we value the wrong things.
The Serenity Solution: How to Use Quiet Contemplation to Solve Life's Problems
In this short video, Guy Finley explains that any state which we call "love" that does not include some kind of sacrifice is actually a secret form of self-glorification. In this short video, Guy Finley talks about how authentic silence is the natural fruit of a mind that has seen the futility of its own efforts to silence itself. Guy Finley explains that the only reason that we ever revisit the past or justify our actions to ourselves is because the moment was not completed as it was intended.
Guy Finley talks about how illuminated men and women throughout history have existed as shining examples of another higher order of consciousness that we are all intended to make contact…[more]. In this brief video clip, Guy Finley talks about how an authentic struggle is necessary in order to realize the flowering of the goodness that has already been seeded within…[more]. Guy Finley talks about a higher guide that goes before us and has already seen to our spiritual victory, but only if we agree to enter into the true interior…[more].
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Guy Finley talks about how direct self-awareness allows us to experience what is currently interfering with our ability to be in relationship with what is good, true, and beautiful. Guy Finley talks about how there are times in our spiritual journey whereby we reach points in which we know we must give something up without knowing what will be…[more].
In this short video clip, Guy Finley talks about some of the characteristics of free will -- the capacity to choose what we love -- and the higher kind of…[more]. In this brief video clip, Guy Finley explains that "multitasking" is actually the expression of a form of greed, which has its root in fear. Guy Finley talks about how each of us is part of a goodness that is far different than any belief that the mind can imagine. Guy Finley explains that until we get tired of living from the negativity we've accepted in our lives we will continue to push away new possibilities.
But just starting to…[more]. Guy Finley explains that true greatness is not found in trying to be seen as someone special in the eyes of the world, but is instead realized by dying to…[more]. In this brief clip, Guy Finley explains that often what seems to be a negative quality or characteristic in another person is really just something that is undeveloped or incomplete. Guy Finley explains that instead of being disappointed when others don't live up to our expectations, we can use their manifestations to remind us of our wish to properly fulfill…[more].
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Guy Finley talks briefly about a great paradox in our spiritual work In this short video clip, Guy Finley explains that because children learn mainly from visual cues and emotional signals, the best and most effective way to teach them is by…[more]. Guy Finley explains that when we struggle in the world to try to get the things we think will make us happy, we are fighting the wrong battle.
In this video, Guy Finley explains that the basic question that lingers within every spiritual aspirant's mind is, "When will I be free? Guy Finley explains that within us exists both an affirming force that drives our wish to connect with the world above us, as well as a denying force that wants…[more]. In this short video, Guy Finley explains that the revelation of our true self is the natural outcome of a constant pruning away of the illusions we have about our…[more]. In this short video, Guy Finley explains that whenever we strive for perfection in any kind of endeavor, we will necessarily reach a point of limitation in which the self…[more].
Guy Finley reveals four words that will always aid you and those around you in any difficult, stressful situation involving family and friends. In this short talk, Guy Finley explains that every time we are identified with a negative state, then there is a certain kind of "judgment day" taking place. Guy Finley explains that we have lost our innate ability to discern what's good from what's evil, and instead make peace with anything that promises to reconcile a disturbance within…[more].
Guy Finley explains that when you give your love to what you know is right and true, you will gradually develop a relationship with that which seeded that love within…[more].
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In this short talk, Guy Finley explains that we must learn what it means to be present to ourselves at all times, since the unattended mind attracts false purposes to…[more]. In this short video clip, Guy Finley explains that a true spiritual aspirant is someone who works to "make it real" because he or she has seen the futility of…[more].
Guy Finley explains that the grand movement of life itself is a ceaseless rebalancing. But because the native state of every living organism is inertia, when life produces the conditions…[more]. Guy Finley tells an insightful short story about an always-disturbed "achy lake" in order to illustrate the fact that we can use all of the "disruptive" people in our lives…[more].
Guy Finley explains that as you awaken spiritually you will gradually discover your authentic poverty, and in doing so you will learn to be grateful for everything you're given. Guy Finley explains that there truly is a wave of love that alone has the capacity to wash away everything that causes you to be sad and angry. Guy Finley explains that each of us is a unique blend of celestial energies, both positive and negative, all of which are meant to be used for the purpose of…[more]. Guy Finley talks about what real love is and what it isn't, and explains that it is impossible for you to genuinely love another person if you cannot first be…[more].
Guy Finley explains that we all have natural preferences in life based on our individual make-up and conditioning. But when life doesn't match up with our preferences, the pain and…[more]. Guy Finley explains that when you feel betrayed by God, the actual betrayal is that your own mind would lead you to believe that God deserts those who love him. Guy Finley explains that we are created to be the instrument of real love, but currently all we know is a kind of conditional love through which we chase after…[more].
Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to…[more]. Guy Finley explains that true goodness is not measured by actions that validate the image we have of ourselves as being a good.
An action that is truly good has…[more]. Guy Finley explains that being a good householder means that we are able to properly attend to what is practical before what is pleasing. By placing ourselves in right relationship…[more]. Guy Finley explains that Truth is always gently inviting you to see that the moments you fear are part of a divine path that's intended to lead you to the…[more]. Guy Finley explains that we always give our attention to what we value most.
We can't "look" for the path to the Divine. The path is right here, right now. Guy Finley explains that there is a nature inside of us that wants nothing to do with spiritual work and inner transformation. Showing you how to employ calm focus—an alert, relaxed, optimal state of mind—The Serenity Solution helps you face difficulties with ease. This clear and effective guide utilizes the strategies that great thinkers, meditators, and problem solvers have worked with for centuries.
Discover a variety of easy-to-follow concepts, simple illustrations, and step-by-step exercises to develop insight and concentration. Do away with your negative outlook, and bring better health and relationships into your life. Lansky, PhD, author of Active Consciousness. Keith Park, PhD, is a licensed clinical psychologist and national board-certified counselor.