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The Bloomsbury Phantastics

This time there is a dark hallway in front of her. Stepping inside, the place beyond has an eerie familiarity about it. It looks like her own fl at and, strangest of all, her mum and dad are there too. Soon Coraline finds herself caught in a terrifying alternate world and she must battle to save herself, her family and three lost children.

About Coraline & Other Stories

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Underworlds Nightvault - Battle Report - Magore's Fiends vs Farstriders

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Coraline and Other Stories by Neil Gaiman

Now, the average size of French fries is 6. Ask each family member to put on his or her plate the amount of snack they think one serving would be. Then, look at the nutrition facts label on the bag. It will tell you how many servings are in the bag. From that, you can tell how big one serving should be.

Take out about one serving, and put it on the extra plate. Talk about your reactions.

Weights and Measures: Translating from Cups to Ounces

Is it more or less that you thought? Are you surprised at all? Why or why not?


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Then look together at the nutrition facts on the label. Here are some ideas: Don't eat snacks, chips or cookies right from the bag. Instead, put a healthful amount on your plate, close the bag, and put it away.


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When anybody wants seconds during dinner, agree to have just vegetables and salad, because these are the foods we should get the most. Read nutrition fact labels together to figure out what one serving size is. On one plate, ask your children to put the amount of snack they think one serving would be. Then, look at the label on the bag. Take out about one serving, and put it on the plate next to the serving size your children thought might be about right.

Ask them to compare the two, and let them share their thoughts with you about it. Ask them to look at the nutrition information on the label, and point out that most chips and crackers do not have a lot of vitamins and minerals.

9 Ounces: A One Woman Show

Let them give you ideas, but if they have trouble, you can suggest: Work together on paying close attention to portion sizes at all of your meals. Portion sizes are listed on the nutrition fact labels of most foods, so work together as a family to make sure you put the right amounts of food on your plates. Use smaller plates for most meals help avoid temptation to have more food than you need.

For fun, write down the most surprising thing you learn each day about portion sizes and post it on the refrigerator.


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  • A serving of chicken A serving of peanut butter A serving of cheese. A serving of pasta A full plate A serving of mayo or butter. A serving of dressing.